Products
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Habit Loop Bootcamp
CourseA free 3 day challenge to help you take action and make your habits stick!
Free
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Progressive Overload Workshop
Course$17
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Breaking Bad Habits Workshop
Course$17
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21 Day Challenge w/Healthy Habit Reset
CourseTake the 21 Day Habit Accountability Challenge! Get access to a private podcast w/21 episodes, Voxer access to ask questions, 2 Habit Trackers, and email accountability to build confidence & create new habits! **Includes the Healthy Habit Reset**
$21
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Money Saving Meal Prep Workshop
CourseIn this workshop you will learn: Save money on your grocery trip Save time and money via meal prepping Creating a habit of meal prep from planning, shopping, prepping to enjoying! BONUS: weekly meal planner w/grocery list planner & freezer inventory
$17
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HEALTHY HABITS FAST TRACK INTENSIVE 1:1 (Stand Alone)
CourseNeed accountability or just not sure which fundamental need you need to focus on right now? Grab a 60 minute 1:1 call with Emily to create custom habit hacks for you!
$127